I took part in Eco Night Run on 30th August night with 1400+ other runners. The run flagged off at 8 pm. Haha, I wonder if there's any "ghosts" participating together since it's now Hungry Ghost Month. ;)
35 hours later, I took part in the Komtar Tower Run (on 1st September morning, 7:30 am). Running 2 km surrounding Komtar followed by going up to the 60th floor of Komtar (1267 steps up)
And added another medal (from the Penang Komtar Tower Run) to my collection. My birthday medal.. Well, this serves as a memorable birthday gift. ;)
58 comments:
they should present u with gold medal since its ur bornday da next day..... :P
fatty oldman
fatty oldman,
The organiser won't know it's my birthday the next day mah... Only me myself knows :P
good to see u still blogging albeit occasionally and getting stronger via those running kicks
now everybody knows when is your birthday :)
The HOD and all the great Matrons Sibu hospital has barred trainees from practising in his medical wards with the excuse that they always do wrong. They have received a huge amount of money to bar government trainees from their wards but allow the private trainees to continue their practise. When it comes to money, all the D.R. title, the Matron title can go into the Sibu hospital drain. Who never do wrong ? Even the D.R. also don't know what is asepsis. Even the trained staff also do wrong. Why want to target the government trainees for all the wrongs ? If they are so perfect, the public will not complaint. The stupid HOD and the stupid nurse Matrons. All the kopi O titles.
Drop by to visit.....keep running
forgot to say " what's up Doc"
gong xi fa cai doc! :)
nice blog, keep updating. cheers.
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